Filming Falling Carrots in high speed. In a tableshop food setting, in my experience it works best to start with a nice soft top/backlighy providedin this case by #arrim18 behind the camera bounced in a 3x6ft polyboard which i blacked out on the bottom to minimise spill on the background.
To make the the water sparkle nicely, im placed a #arrim8 though a 1/2wd as backlight. For color contrast, i used a 5k fresnel through some diffused holes in the background. For some top fill, i placed one of my favourite led lights the #aladdinlights bi flex 100 on 4000k . ~@thiemelight